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1 | (22) |
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The Feedback Loop from Hell |
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5 | (9) |
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The Subtle Art of Not Giving a Fuck |
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14 | (6) |
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So Mark, What the Fuck Is the Point of This Book Anyway? |
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20 | (3) |
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Chapter 2 Happiness Is a Problem |
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23 | (18) |
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The Misadventures of Disappointment Panda |
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26 | (4) |
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Happiness Comes from Solving Problems |
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30 | (3) |
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33 | (3) |
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36 | (5) |
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Chapter 3 You Are Not Special |
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41 | (22) |
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47 | (10) |
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The Tyranny of Exceptionalism |
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57 | (3) |
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B-b-b-but, If I'm Not Going to Be Special or Extraordinary, What's the Point? |
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60 | (3) |
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Chapter 4 The Value of Suffering |
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63 | (27) |
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70 | (6) |
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76 | (5) |
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81 | (5) |
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Defining Good and Bad Values |
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86 | (4) |
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Chapter 5 You Are Always Choosing |
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90 | (25) |
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91 | (4) |
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The Responsibility/Fault Fallacy |
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95 | (7) |
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102 | (3) |
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Genetics and the Hand We're Dealt |
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105 | (5) |
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110 | (2) |
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112 | (3) |
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Chapter 6 You're Wrong About Everything (But So Am I) |
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115 | (32) |
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Architects of Our Own Beliefs |
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120 | (3) |
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Be Careful What You Believe |
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123 | (6) |
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The Dangers of Pure Certainty |
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129 | (7) |
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Manson's Law of Avoidance |
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136 | (3) |
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139 | (2) |
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How to Be a Little Less Certain of Yourself |
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141 | (6) |
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Chapter 7 Failure Is the Way Forward |
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147 | (17) |
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The Failure/Success Paradox |
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149 | (4) |
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Pain Is Part of the Process |
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153 | (5) |
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The "Do Something" Principle |
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158 | (6) |
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Chapter 8 The Importance of Saying No |
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164 | (26) |
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Rejection Makes Your Life Better |
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170 | (2) |
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172 | (9) |
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181 | (5) |
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Freedom Through Commitment |
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186 | (4) |
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Chapter 9 ... And Then You Die |
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190 | (21) |
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Something Beyond Our Selves |
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195 | (5) |
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200 | (11) |
Acknowledgments |
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211 | |