Format:
Eaudiobook, Audio Books, Nonmusical Sound Recording, Sound Recording, Electronic Resources
Author:
Morton, Kati.
Title:
Are U Ok? [electronic resource] : A Guide to Caring For Your Mental Health/ Morton, Kati.
Edition:
Unabridged.
Publisher, Date:
[S.l.] : Hachette Audio, 2018.
Description:
1 online resource(1 sound file (6hr.,2min.,17sec.))
Summary:
-- walks readers through the most common questions about mental health and the process of getting help — from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help.
Subjects:
PSYCHOLOGY & PSYCHIATRY|Mental Health|
SELF-HELP|Anxieties & Phobias|
SELF-HELP|Personal Growth|
Genre:
Electronic books.
Other Author:
cloudLibrary
Notes:
Audio book.
Morton, Kati
Electronic reproduction. [S.l.] Hachette Audio 2018 Available via World Wide Web.
Format: MP3
Requires: cloudLibrary (file size: 165.8 MB)
Web Site:
ISBN:
9781549122330
System Availability:
3
Current Holds:
0
# Local items:
3
Control Number:
386005
Course Reserves:
0
# Local items in:
3
# System items in:
3
Medium:
[electronic resource]